I finally completed the level 1 exercises in its entirety! Granted that I had to pause the video once to soothe my calf muscles, I backed up a bit to restart the first jump rope exercise and eventually completed the whole thing! I'm still doing the modified version of the push ups though. But I hope I can practice the unmodified push ups just until I can finally do it through long periods.
Go me! :D
Friday, August 14, 2009
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