Sunday, August 23, 2009

30 Day Shred - Day 15: Back on track

I'm seeing a pattern here. If I stop a day after the first time I do a level, I find that my body is ready to finish my exercise. I was able to almost finish Level 2. Just 3 minutes off this time. But that's a lot for a 20-minute workout.

My best friend notes that maybe I should keep track of my food intake. I'm thinking of loading up on fiber supplements whenever I feel hungry in between meals.

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