Monday, August 24, 2009

30 Day Shred - Day 16: Bad choice or good mistake?

Feeling that I need to give a bit more effort in my workout, I decided to switch it up and mix in the more advanced moves into the routine. From being unable to finish 3 minutes of the workout, I ended up resting through almost half of it. Yes, it was hard! But I really do feel that if I don't put in the effort and just stay on the beginner's mode, I won't be able to get the results I want. My body is aching in some places now. Specially the legs.

I'm thinking if it was a wrong move though. Let's see after a few more days. Target: complete workout tomorrow. How to do it: I have to get the body used to some of the moves. I'll use workrave so that I can get up from my laptop every now and then and use the short breaks to practice a move for a minute. That way, I'll be able to get myself ready for Jillian's workout in the evening.

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