30 Day Shred - Day 01: Reboot

Yes. I decided to reboot. I was out for a week. I was on a 4-day trip with my best friend as well. We went to Zoobic and took to the TreeTop Adventure in Subic as well. Normally, those trips would be tiring since there was a lot of walking, hiking, trekking. But wonder of wonders! I wasn't winded. I didn't need my asthma medicine. It was hot and humid though and I needed a lot of water. Aside from that, I really didn't tire easily and was pretty much full of energy the whole time.

I had a choice of continuing the Shred under level 2. But I decided that I really want to start all over again. There's no shame in that. There is a bit of shame that I wasn't able to complete the 20-minute workout again. Perhaps it's because I decided not to do the modified moves and opted for the full moves instead? The push-ups were my downfall. My energy quickly sapped away as I attempted to do complete the full moves. But I'm not going to move to the modified moves anymore for level 1. I'm just going to keep at it until I complete the full moves.

Aside from that, I had earlier taken the 8-minute tae bo work out of Billy Blanks. I barely finished that too. But at least I still got some sort of exercise done.